Be sure to follow my new blog here  WWW.KELLYDONEGAN.IE Ive grown up and so has my new website, just launched in September. Ill be sh...

Been exceedingly busy the last few weeks but at last I'm settling down to write again! So for the second time, hello Bikini Brawn reade...

Is it right to consider a massage treatment, a selfish luxury, ? If you are like me your mind is programmed to think massages are a spe...

The bikini class in the bodybuilding scene has exploded Internationally, its a topic i cover very often here on Bikinibrawn. It is somethi...

The Bikinibrawn focus group was a bigger success than i could have ever imagined. Not only were the group of women involved dynamic, posit...

Hello hello guys and dolls! Let me introduce myself; my name is Gillian, and I am a 22yr old full-time student and tr...

I have been feeling beyond guilty the past couple of weeks, that my own mission has taken me away from my readers. Which makes me think ab...