Real Coconut Yogurt
So what might you ask is the difference between Coconut yogurt and coconut flavour yogurt. A big difference ill have you know , Natural coconut yogurt is made from the milk of a coconut and uses zero animal produce. Which means it is an amazing health food option for both Vegans and vegetarians. The yogurt contains natural plant based probiotic cultures containing ZERO Dairy. We here at Bikinibrawn promote a diet without any diary so this product is perfection .
Here are some of the health punches this little yogurt contains and promotes.
- High in Natural Fibre
- Helps Prevent obesity
- Improves heart health
- Reduces sweet cravings
- Offers a quick energy boost
- Low glycemic index / Low GI
- Improves digestion
- Coconut is known for aiding skin conditions
- Natural antioxidant
Available in a variety of Brands in Almost all health food shops in Ireland.
Coyo coconut milk yogurt is available from The Health food store in Liffey Valley Shopping center dublin and comes in a variety of flavours .
Other Healthy coconut products include coconut oil, coconut milk, coconut water, coconut flour, coconut meat, raw coconut and coconut flakes. Why not try incorporating some of these products into your diet .
Check them out on Twitter
https://twitter.com/coyo_uk
I can't wait to try this! I read on the web before that coconut sugar isn't good to use as it isn't sustainable for the coconut tree while all the other products are ok. Just in case people see that in the shop and want to try it too!
ReplyDeleteOh great tip Claire thanks so much . I will make sure to post that possibly an article about foods to stay clear of :) thank you xx
ReplyDelete3 Researches SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you literally kill fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the conventional nutrition world around!