Wednesday, 13 November 2013

Laura O'Grady's Healthy Brownie Recipe

            We call them Laura O'Brownies 

3 Cups Black Beans 
2 Eggs
1/4 cup pea protein powder
1/4 cup coconut oil
1/2 Tsp baking powder
1/2 tsp Bicarbonate soda 
1/3 cup unsweetened Cocoa Powder
Agarve Syrup or Honey 

Mix all of the ingredients together, then pour the mixture into a baking tray. Cook for fifteen minutes. We wonder if we eat these brownies will we look like Laura, We are definitely going to try !!

1 comment:

  1. 3 Researches REVEAL Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally get rid of fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medical magazines are sure to turn the conventional nutrition world upside down!