Yes it truly is a secret, a Victoria Secret !!

They have the bodies of Angels maybe that's why they are called Victoria secret Angel's. Long legs, Toned tummies and skin that glows. With the 2013 Victoria secret show just yesterday we have no doubts that our twitter feeds, Facebook pages our magazines are all going to have thousands of images with these heavenly bodies for weeks and weeks to come. So the reality is we might as well accept it and embrace it, they may have won the genetic lottery but it is known fact that VS Babes work their buns of for weeks coming up to any show or Victoria secret photo shoot . What is most mind blowing is that a lot of our favourite angels have children and somehow balance a full time modelling career , training and motherhood, so we must give credit when credit is due. 

Alessandra ambrosio tells fashion TV that preparation for the show is always tough , She was doing a lot of Pilates, TRX, Boxing to prepare for the 2013/2014 show. She also took extra care of her hair and skin, she also went for regular messages to keep her relaxed. 

Model Lindsey Ellingson admits training for the big show started months and months ago, where she focused on main muscle groups. Her major focus was the Glutes and the Core which she also combined with Bikram Yoga for Fat loss and mental relaxation. Adriana Lima says her children are her beauty secret, The key to being beautiful is being happy 'It shows in your skin and in your eyes' , We think Adriana is adorable but lets be honest her body is one if not the most toned in Victoria Secrets, i don't think children and happiness created that work of art for the VS 2013 show. Jessica Heart of VS tells fashion TV she tried to eat as healthy as possible coming up to the show and she exercised A LOT !! 

Model Doutzen Kroes tucks into a salad with a side of Prawns and cous cous backstage, looks like our kind of meal. Colourful and nutritious